Wednesday, November 18, 2009

Guide to Ocean-Friendly Seafood

Here's some info about fish I picked up at the San Francisco GreenFest this past weekend....

According to a brochure published by the Blue Ocean Institute, here are some fish you can eat w/o feeling guilty because they're abundant and the fishing and farming methods used to catch/raise them are low-impact to the environment.
-Barramundi (farmed, U.S.)
-Clams, Mussels, Oysters (farmed)
-Mackerels (beware of mercury or PCB levels)
-Mahimahi (pole- and troll-caught)
-Salmon (wild, from Alaska)
-Striped Bass (beware of mercury or PCB levels)
-Tilapia (farmed, U.S.)

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Thanks for reading. Be Fancy. Be Green.